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Race Time Simulator

Jo Felstead, Laura Aston

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

47:28+33:29+09:15=1:30:12

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

09:15top 0.0%