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Race Time Simulator

Dave Macmillan, Mark Seaton

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:28+22:44+06:12=1:08:24

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

03:54top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:12top 0.0%