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Race Time Simulator

Amy Middlemast

Birmingham 24 · HYROX PRO WOMEN

Total Time

35:04+32:56+05:42=1:13:42

Running Pace (average per lap)

04:23top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

05:42top 0.0%