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Race Time Simulator

Emma Musgreave

Birmingham 24 · HYROX WOMEN

Total Time

46:16+45:04+09:07=1:40:27

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

07:25top 0.0%

Burpee Broad Jumps

09:23top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

09:07top 0.0%