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Race Time Simulator

Fraser Forbes

Birmingham 24 · HYROX MEN

Total Time

44:00+45:15+08:55=1:38:10

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:17top 0.0%

Sled Pull

06:20top 0.0%

Burpee Broad Jumps

08:03top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

06:52top 0.0%

Wall Balls

09:31top 0.0%

Roxzone (transition + rest)

08:55top 0.0%