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Race Time Simulator

Emma-Louise Bromley, Sy-Anne Holden

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:52+28:52+08:58=1:31:42

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

08:58top 0.0%