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Race Time Simulator

Laura Matthews, Sophie Delia

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:04+32:47+09:41=1:35:32

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

05:37top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

09:41top 0.0%