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Race Time Simulator

Jack Woods

Birmingham 24 · HYROX MEN

Total Time

27:20+35:22+05:36=1:08:18

Running Pace (average per lap)

03:25top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

04:07top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

09:21top 0.0%

Roxzone (transition + rest)

05:36top 0.0%