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Race Time Simulator

Emma Hillman, Carrie White

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:12+34:04+10:18=1:37:34

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

10:18top 0.0%

Race Time Simulator

Emma Hillman, Carrie White

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:12+34:04+10:18=1:37:34

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

10:18top 0.0%