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Race Time Simulator

Joe Gregory, Rizwan Kassam

Birmingham 24 · HYROX DOUBLES MEN

Total Time

1:00:32+35:53+09:21=1:45:46

Running Pace (average per lap)

07:34top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

04:56top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

05:40top 0.0%

Roxzone (transition + rest)

09:21top 0.0%