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Race Time Simulator

Janessa Neumann, Jacob Smith

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:08+28:25+06:44=1:19:17

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:54top 0.0%

Burpee Broad Jumps

03:09top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

05:04top 0.0%

Roxzone (transition + rest)

06:44top 0.0%