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Race Time Simulator

Craig Russell

Birmingham 24 · HYROX MEN

Total Time

39:28+41:51+06:20=1:27:39

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

03:10top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

06:01top 0.0%

Row

04:40top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

07:26top 0.0%

Wall Balls

08:32top 0.0%

Roxzone (transition + rest)

06:20top 0.0%