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Race Time Simulator

Sebastian Ferris, Summer Ferris

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

49:28+30:36+07:00=1:27:04

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

03:24top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

07:00top 0.0%