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Race Time Simulator

Rhys Dent

Birmingham 24 · HYROX MEN

Total Time

33:04+26:27+05:25=1:04:56

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

03:51top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

04:16top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:25top 0.0%