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Race Time Simulator

Megan Williams, Zoe Friend

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:02:16+35:34+11:09=1:48:59

Running Pace (average per lap)

07:47top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:51top 0.0%

Wall Balls

06:21top 0.0%

Roxzone (transition + rest)

11:09top 0.0%