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Race Time Simulator

Aleksandra Kierepa

Birmingham 24 · HYROX WOMEN

Total Time

1:05:20+49:42+10:42=2:05:44

Running Pace (average per lap)

08:10top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

08:04top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

08:04top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

10:42top 0.0%

Race Time Simulator

Aleksandra Kierepa

Birmingham 24 · HYROX WOMEN

Total Time

1:05:20+49:42+10:42=2:05:44

Running Pace (average per lap)

08:10top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

08:04top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

08:04top 0.0%

Wall Balls

07:39top 0.0%

Roxzone (transition + rest)

10:42top 0.0%