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Race Time Simulator

Mike Linger, Kerry Copper

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

36:48+25:52+05:40=1:08:20

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

05:40top 0.0%