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Race Time Simulator

Helen Billinghurst, Charlotte Gardner

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:20+32:46+07:50=1:25:56

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:50top 0.0%

Race Time Simulator

Helen Billinghurst, Charlotte Gardner

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:20+32:46+07:50=1:25:56

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:36top 0.0%

Row

05:36top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:03top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:50top 0.0%