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Race Time Simulator

Amy Young, Rory Hall

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

49:12+28:12+07:33=1:24:57

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:28top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

07:33top 0.0%