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Race Time Simulator

Michelle Vinci, Dee Hargreaves

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

55:44+40:43+10:43=1:47:10

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

05:22top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

10:43top 0.0%