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Race Time Simulator

Ella Parry, Alix Armstrong

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:52+36:02+09:00=1:38:54

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

05:56top 0.0%

Roxzone (transition + rest)

09:00top 0.0%