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Race Time Simulator

Jill Hodgson, Katy Hawkins

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

48:32+34:35+10:08=1:33:15

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:41top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

10:08top 0.0%