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Race Time Simulator

Ben Leach, Sarah Bracewell

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

41:36+29:50+07:05=1:18:31

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

04:12top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:05top 0.0%