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Race Time Simulator

Nicola Macsween

Birmingham 24 · HYROX WOMEN

Total Time

36:40+31:41+05:29=1:13:50

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:17top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

05:29top 0.0%