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Race Time Simulator

Gemma Clarke

Birmingham 24 · HYROX WOMEN

Total Time

40:24+36:46+07:28=1:24:38

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

07:15top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

07:28top 0.0%