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Race Time Simulator

James Day, James Redfern

Birmingham 24 · HYROX DOUBLES MEN

Total Time

45:04+24:13+07:26=1:16:43

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:36top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

07:26top 0.0%