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Race Time Simulator

Gary Wickett

Birmingham 24 · HYROX MEN

Total Time

45:12+41:50+09:07=1:36:09

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

06:09top 0.0%

Burpee Broad Jumps

05:45top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

06:15top 0.0%

Wall Balls

07:57top 0.0%

Roxzone (transition + rest)

09:07top 0.0%