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Race Time Simulator

Gemma Reid

Birmingham 24 · HYROX WOMEN

Total Time

53:20+39:19+08:26=1:41:05

Running Pace (average per lap)

06:40top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

07:31top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

06:45top 0.0%

Roxzone (transition + rest)

08:26top 0.0%