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Race Time Simulator

Olivia Turner, Lacey Glover

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

44:56+26:44+08:50=1:20:30

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:55top 0.0%

Burpee Broad Jumps

04:07top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

08:50top 0.0%