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Race Time Simulator

Emily Powell

Birmingham 24 · HYROX WOMEN

Total Time

58:08+48:41+11:05=1:57:54

Running Pace (average per lap)

07:16top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

07:04top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:26top 0.0%

Farmers Carry

03:34top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

11:05top 0.0%