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Race Time Simulator

Donna Griffiths

Birmingham 24 · HYROX PRO WOMEN

Total Time

42:16+45:01+09:12=1:36:29

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

07:27top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

05:08top 0.0%

Farmers Carry

03:33top 0.0%

Sandbag Lunges

06:37top 0.0%

Wall Balls

07:53top 0.0%

Roxzone (transition + rest)

09:12top 0.0%