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Race Time Simulator

Erin Lemon, Lauren Lemon

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

48:16+34:52+08:04=1:31:12

Running Pace (average per lap)

06:02top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

05:18top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:34top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

08:04top 0.0%