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Race Time Simulator

Daniel Shellard

Birmingham 24 · HYROX MEN

Total Time

39:36+36:57+06:55=1:23:28

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

04:54top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

06:31top 0.0%

Roxzone (transition + rest)

06:55top 0.0%