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Race Time Simulator

Adriano Ritchie, Joe Kinsey

Birmingham 24 · HYROX DOUBLES MEN

Total Time

39:20+24:43+08:00=1:12:03

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

02:28top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

08:00top 0.0%