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Race Time Simulator

Millie Coletta, Alex Smith

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

44:32+31:51+07:57=1:24:20

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

05:52top 0.0%

Roxzone (transition + rest)

07:57top 0.0%