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Race Time Simulator

Danielle Lloyd, Kimberley Millbank

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

39:12+27:59+05:54=1:13:05

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:54top 0.0%