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Race Time Simulator

Samantha Nevill, Paul Caulfield

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

37:52+30:59+05:45=1:14:36

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

03:27top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:45top 0.0%