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Race Time Simulator

Louise Crooks, Ben Marchant-Williams, Matt Street, Emma Moffat

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

49:28+43:32+12:00=1:45:00

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:51top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

08:20top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

12:00top 0.0%