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Race Time Simulator

Jordan Flynn

Birmingham 24 · HYROX PRO MEN

Total Time

38:32+41:24+08:08=1:28:04

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

08:44top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

07:27top 0.0%

Roxzone (transition + rest)

08:08top 0.0%