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Race Time Simulator

Charlotte Pengilly, Sophy Wills

Birmingham 24 · HYROX PRO DOUBLES WOMEN

Total Time

43:28+30:52+06:40=1:21:00

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

04:37top 0.0%

Roxzone (transition + rest)

06:40top 0.0%