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Race Time Simulator

Dillan Oconnor

Birmingham 24 · HYROX MEN

Total Time

30:32+27:57+05:05=1:03:34

Running Pace (average per lap)

03:49top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:05top 0.0%

Race Time Simulator

Dillan Oconnor

Birmingham 24 · HYROX MEN

Total Time

30:32+27:57+05:05=1:03:34

Running Pace (average per lap)

03:49top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:28top 0.0%

Roxzone (transition + rest)

05:05top 0.0%