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Race Time Simulator

Joanne Williamson, Paula Wheeler

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

51:12+31:53+09:17=1:32:22

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:43top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

09:17top 0.0%