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Race Time Simulator

Vicky Raiye, Malini Patel, Carla Dahlia, Sarah Barham

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

50:16+49:20+12:00=1:51:36

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

08:00top 0.0%

Burpee Broad Jumps

08:37top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%