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Race Time Simulator

Dan Short

Birmingham 24 · HYROX MEN

Total Time

36:40+34:29+06:09=1:17:18

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

05:33top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

06:09top 0.0%