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Race Time Simulator

Lee Clayton, Aaron Quincey-Byrne

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:44+21:47+05:14=1:00:45

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:14top 0.0%

Race Time Simulator

Lee Clayton, Aaron Quincey-Byrne

Birmingham 24 · HYROX DOUBLES MEN

Total Time

33:44+21:47+05:14=1:00:45

Running Pace (average per lap)

04:13top 0.0%

Ski Erg

03:43top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

05:14top 0.0%