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Race Time Simulator

Francesca Copley

Birmingham 24 · HYROX WOMEN

Total Time

40:56+39:45+07:03=1:27:44

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

06:16top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

08:14top 0.0%

Roxzone (transition + rest)

07:03top 0.0%