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Race Time Simulator

Dan Bennett, Katie Spencer

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

39:04+23:53+05:32=1:08:29

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:32top 0.0%