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Race Time Simulator

Michael Cross, Sam Emerson

Birmingham 24 · HYROX DOUBLES MEN

Total Time

46:56+29:15+08:56=1:25:07

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:08top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

08:56top 0.0%