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Race Time Simulator

Amy Fletcher

Birmingham 24 · HYROX PRO WOMEN

Total Time

50:16+58:19+11:14=1:59:49

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

05:34top 0.0%

Sled Push

05:21top 0.0%

Sled Pull

09:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:32top 0.0%

Farmers Carry

04:22top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

09:49top 0.0%

Roxzone (transition + rest)

11:14top 0.0%