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Race Time Simulator

Meabh Connolly, Andrea Milligan

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

42:24+28:05+06:48=1:17:17

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:44top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

06:48top 0.0%